A quick restorative reset video

Written By Janie Walker

Please click here to go to my You Tube channel to watch the video.

If you have any physical or medical conditions that mean you can’t lie down safely or be alone in meditation, please chat with your medical practitioner before doing this video.

Janie Walker
Previous

Try and Sigh: Free Restorative Yoga Intro Class
Next

HOME(who you are) PRACTICE (being who you are)